Hello may be a bit of jargon, but it’s also a magic word. See if you can feel it within yourself when you greet yourself with hello! Hello… hello… Feel the vibration of this word. Resonate and feel.

Hello is ‘it is what it is’, but without giving up, without judgement. With hello, you simply let go for a moment of what you think of everything. Of what is troubling you.

Then: hello to your heart, your mind, your feet, your body. Hello to your own path, steps, direction, actions; hello also to your family, friends and colleagues. Hello to the earth, nature, the wind, the sun, the universe. Let the ‘hello’ sink into every part of you…