This location is at the Domsquare, next to the Domtower. The complete information about this area can be found here.
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Turn your outdoor journey into an indoor journey here!
Experience step by step what this place has to tell you
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Arrive at the site
Arrive calmly, take a good look around you and make space to “take in” the place. Then find a place where you can stand or sit comfortably. Concentrate and ground yourself. Then listen to one of the recorded meditations below. Choose the exercise you feel like doing or... do it your own way.
Do you prefer a written meditation?
To ground
Using all your senses
Breathing life energy
Waterfall
Experience the site
Concentrate on the essence of the place itself. Feel how your body reacts in this place. Listen and experience what the place has to say. Resonate with it and let it sink in. Enjoy!
Conversate with a site
Ask a question
Take a moment to reflect on your intention for your ‘conversation with this place’. Do you have a question? Ask the place! Perhaps the answer comes from the place and perhaps also from yourself... Let the answer sink in.
Aks a place
Leave the site
When you are finished, stop concentrating and consciously detach yourself from the place. Take the experience with you; it may continue to have an effect for a while. You can always concentrate on the place again. Experience what the place does to you at that moment.
Focusing on a place from a distance
Reconnecting with a place
Highlights
Useful details to know when (planning) your visit to this place.
Gallery
Listen to other related exercises
This meditation (or meditations) could just fit here...
Lagen_van_energie_ in_een_gebied
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